$197.00
Exclusive Stress & Anxiety Transformation Coaching
Using a combination of energy medicine, meditation practices and heart math, which uses tech to get your mind and heart working in harmony, we will get you to your full potential & feeling good.
Please book how many sessions you’d like to attend.
197USD PER SESSION
Description
Energy, mind and emotional healing to dissolve your stress & reset your energy and your thoughts
Feeling in control of your mind, emotions and your thoughts
Managing stress better and feeling more resilient to your environment
Daily tools and practices to keep you feeling good
Heart math uses technology & process that help bring your heart and mind into coherence. When our thoughts and emotions are in coherence this is when we are at are most powerful and have the ability to be resilient to anything that is happening in our environment.
Studies conducted with over 11,500* people have shown improvements in mental & emotional well-being in just 6-9 weeks using HeartMath training and technology:
- 24% improvement in the ability to focus
- 30% improvement in sleep
- 38% improvement in calmness
- 46% drop in anxiety
- 48% drop in fatigue
- 56% drop in depression
* N= 11,903
Percent of individuals responding often to always on normed and validated pre and post Personal and Organizational Quality Assessment (POQA-R)
